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health benefits of dates

Kurma ajwa

Kurma Ajwa, also known as Ajwa dates, holds a significant place in Islamic culture and is highly regarded for its exceptional taste and health benefits. These dates are primarily cultivated in the city of Madinah in Saudi Arabia, near the Prophet’s Mosque. Kurma Ajwa are often referred to as the “King of Dates” due to […]

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Pembekal Kurma

If you are suffering from diabetes, the best time to eat dates is during the winter. That’s because dates are good source of vitamin C which helps the body in fighting against any disease. Vitamin C also helps in regulating blood sugar levels. It is therefore advisable that you eat your fruits and vegetables all […]

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