Archive for

24

Nov

Discover Why Alkaline Ph Food Is Suggested

AUTHOR : datefruits

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If we are looking to grow taller, the potion we want to use should be from the base   You have used milk because milk is full of vitamins and calcium and the first letter   It affects your growth. Well, to make this potion, you must first prepare milk, preferably low-fat milk   or […]

22

Nov

Discover Why Alkaline Ph Food Is Recommended

AUTHOR : datefruits

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Consuming milk can make people sleep at night. We advise insomnia patients to consume milk along with apples or bananas, dates or honey for a peaceful night’s sleep.   Consuming half a glass of milk with an apple at night, in addition to having a purifying effect on the body, is sleepy for people who […]

20

Nov

Spring Ahead! Give Your Kitchen Area And Your Diet Plan A Makeover!

AUTHOR : datefruits

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potion of milk and dates Pour low-fat or semi-fat milk with pistachios or almonds or walnuts or a combination of nuts and 2-3 dates into a blender, then add two bananas to it and give this unique concoction to your child as often as possible.   milk and dates Important tips for children to grow […]

10

Nov

Spring Forward! Give Your Kitchen And Your Diet Plan A Makeover!

AUTHOR : datefruits

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foods that increase height Height increasing food   High protein diet A high-protein diet that is important for increasing height, such as:   Fresh fruits Whole grains proteins dairy fresh vegetables Weight sports If possible, weight training such as walking, running or cycling will strengthen the leg bones and improve your stature. Also, sports such […]

08

Nov

Burning Fat By Correct

AUTHOR : datefruits

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Nutrition plays an essential role in promoting proper growth and development. Choosing a diet with a variety of nutrients not only increases your overall health, but also helps to increase and maintain height. Of course, exercise while eating is also important, as long as you know the best time to exercise to increase height.   […]

08

Nov

Burning Fat By Eating Right

AUTHOR : datefruits

COMMENTS : No Comments

Nutritional factors to increase height Adolescents who are in the growing age and do not grow well can improve their height growth by taking vitamins and minerals supplements, according to the prescription and taking iron weekly. So it was recommended that those who want to be taller should eat liver and seafood twice a week […]

06

Nov

Healthy Eating, Made Easy And Simple

AUTHOR : datefruits

COMMENTS : No Comments

Butter, margarine, animal oil, semolina, high-fat milk and yogurt, local cheese, cream cheese, fatty cheeses, ice cream, mayonnaise, high-fat minced meat, sausage, sausage, solid oil, caviar, creamy sweets, cakes and chocolates. Don’t eat chips and fried foods because it increases bad blood cholesterol (LDL). If this cholesterol increases gradually, it can cause narrowing or clogging […]