Discover Why Alkaline Ph Food Is Suggested

If we are looking to grow taller, the potion we want to use should be from the base

 

You have used milk because milk is full of vitamins and calcium and the first letter

 

It affects your growth. Well, to make this potion, you must first prepare milk, preferably low-fat milk

 

or semi-fat and in the next step you can use pistachios and mix with milk if

 

You can’t use pistachios, you can use almonds or walnuts or other nuts if there is a problem

 

You don’t have to use the combination of brains.

 

You can use dates, for example, 2 to 3 dry dates, if they are dry, they convey a better taste.

 

If you don’t like the taste of milk, you can add a few spoons of Nescafe next to it

 

Of course, if you add Nescafe, the effect of milk will decrease a little, but it is not a problem, also from 2 to 3