Nov
AUTHOR : datefruits
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If we are looking to grow taller, the potion we want to use should be from the base You have used milk because milk is full of vitamins and calcium and the first letter It affects your growth. Well, to make this potion, you must first prepare milk, preferably low-fat milk or […]
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AUTHOR : datefruits
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Consuming milk can make people sleep at night. We advise insomnia patients to consume milk along with apples or bananas, dates or honey for a peaceful night’s sleep. Consuming half a glass of milk with an apple at night, in addition to having a purifying effect on the body, is sleepy for people who […]
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AUTHOR : datefruits
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potion of milk and dates Pour low-fat or semi-fat milk with pistachios or almonds or walnuts or a combination of nuts and 2-3 dates into a blender, then add two bananas to it and give this unique concoction to your child as often as possible. milk and dates Important tips for children to grow […]
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AUTHOR : datefruits
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foods that increase height Height increasing food High protein diet A high-protein diet that is important for increasing height, such as: Fresh fruits Whole grains proteins dairy fresh vegetables Weight sports If possible, weight training such as walking, running or cycling will strengthen the leg bones and improve your stature. Also, sports such […]
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AUTHOR : datefruits
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Nutrition plays an essential role in promoting proper growth and development. Choosing a diet with a variety of nutrients not only increases your overall health, but also helps to increase and maintain height. Of course, exercise while eating is also important, as long as you know the best time to exercise to increase height. […]
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AUTHOR : datefruits
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Nutritional factors to increase height Adolescents who are in the growing age and do not grow well can improve their height growth by taking vitamins and minerals supplements, according to the prescription and taking iron weekly. So it was recommended that those who want to be taller should eat liver and seafood twice a week […]
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AUTHOR : datefruits
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Butter, margarine, animal oil, semolina, high-fat milk and yogurt, local cheese, cream cheese, fatty cheeses, ice cream, mayonnaise, high-fat minced meat, sausage, sausage, solid oil, caviar, creamy sweets, cakes and chocolates. Don’t eat chips and fried foods because it increases bad blood cholesterol (LDL). If this cholesterol increases gradually, it can cause narrowing or clogging […]
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AUTHOR : datefruits
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Dates are very useful for health and have many benefits. Among the benefits of dates for health, we can mention the elimination of constipation, the elimination of intestinal disorders, the treatment of heart problems, the elimination of anemia, the reduction of sexual disorders, the treatment of diarrhea, and the prevention of gastrointestinal cancer. Dates […]
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AUTHOR : datefruits
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Getting to know the properties of date juice In this part, we are going to introduce you to 10 properties of date juice and explain each one. 1- Obesity Date juice has natural sugar, protein and vitamins and can help you gain weight and treat slimming. You can eat it for breakfast and snack […]
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AUTHOR : datefruits
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Why has the American Heart Association recommended the consumption of dates? In nutrition science, consuming foods in their season is an important issue, because the nutritional value of foods is higher when they are produced in their season. The “American Heart Association” has also confirmed the same point and has recommended the consumption of some […]
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